🎥 Watch video: What’s the best non-surgical treatment for rotator cuff pain or frozen shoulder in Hertfordshire & Bedfordshire?

Living with shoulder pain can feel exhausting.

Maybe you’ve noticed pain when reaching overhead out of the top cupboard, fastening your seatbelt, or even just getting dressed can be impossible. 

It can make sleeping difficult, drain your energy during the day, and stop you from doing the activities you enjoy.

I’ve been helping patients feeling like this for over two decades across Harpenden and towns and villages all over Hertfordshire, and Bedfordshire with shoulder and rotator cuff problems. 

helping them get out of pain and back to normal life.

If this sounds familiar, I’d like to share the main questions people ask me and more importantly, how to fix the problem effectively.

I’ll also discuss the latest treatment technology, Shockwave Therapy which is transforming shoulder injury treatment and recovery. Learn more about Shockwave treatment

What'...

Watch video 🎥 How do you treat chronic tennis elbow and golfer’s elbow in Hertfordshire or Bedfordshire area?

If you’ve been struggling with ongoing pain around your elbow pain that flares when lifting, gripping, typing, or even holding a coffee mug  you may be dealing with tennis elbow or golfer’s elbow.

You may have tried rest, ice, few exercises from youtube! Maybe you've had an injection that didn't sort the problem. 

Whether it’s tennis elbow (pain on the outside) or golfer’s elbow (pain on the inside), both can make daily tasks and hobbies feel frustratingly painful.

I’ve been helping people across Harpenden and towns and villages across Hertfordshire, and Bedfordshire overcome these stubborn injuries for years helping them get back to sport, work, and the activities they love. Find out more about Tennis/Golfers elbow treatment

If that sounds like you, I'll guide you through the most common questions patients ask me and show you how we treat elbow tendon pain successfully wi...

Watch video 🎥 'Can shockwave therapy help with gluteal tendinopathy and hip pain in Harpenden, Hertfordshire?

Living with hip pain can feel exhausting. Maybe you’ve noticed pain when lying on your side, climbing stairs, or even just walking. It can make sleeping difficult, drain your energy during the day, and stop you from doing the activities you enjoy.

I've been helping patients with hip, gluteal pain for many years in Harpenden, surrounding villages and towns in Hertfordshire and Bedfordshire with these issues get out of pain and back to activities they love. I'd like to share with the main questions people ask me and more importantly how you can quickly fix the problem. I'll share the latest treatment technology, shockwave therapy which is game-changing for many. Find out more about Shockwave Therapy

I’ll answer two of the most common questions patients ask me and you may be thinking yourself;

1. Can shockwave therapy help with gluteal tendinopathy and hip pain?

2. How long...

Check out the video above 'What is the best non-surgical treatment for bursitis in Harpenden and Hertfordshire'?

Are you struggling with bursitis? Or think you may have bursitis? 

Perhaps your shoulder or hip pain is interfering with your life. Maybe it’s stopping you from doing the things you love or you’re struggling to sleep, leaving you drained and frustrated. Even simple tasks  lifting a cup of coffee or carrying the shopping can feel harder than they should.

If that sounds familiar, you’re not alone. I see 100's of patients across Harpenden, Hertfordshire, and Bedfordshire come feeling exactly the same way.

The good news? Shoulder and hip bursitis often improve with non-surgical treatment. Jump to Bursitis information guide

You might have already tried an injection and been disappointed it didn’t fix the pain. You may want to avoid an injection or concerned that this means arthritis or more invasive treatment is down the line.

I've put together a guide, with information I'v...

Watch the video above 'Does Shockwave Therapy work for Plantar Fasciitis and heel pain in Harpenden and Hertfordshire?

If you're struggling with heel pain or Plantar Fasciits then I'm going to guide you all the common FAQ so you'll feel you have the knowledge to make a great decision for yourself. 

I personally know the frustration of Plantar Fasciitis (I had it myself) many years ago and it really curtailed playing tennis but also just being able to walk comfortably. I've spent the last 15 years helping others in Harpenden, Hertfordshire and Bedfordshire area get back to their favourite sports and improving quality of life.

The good news is that Shockwave therapy treatment has now massively accelerate healing. Learn more about Shockwave therapy for Plantar Fasciitis/heel pain

Plantar Fasciitis: The Basics:

Plantar fasciitis is one of the most common causes of heel pain in adults. It affects thousands of people across Harpenden, Hertfordshire, and Bedfordshire each year - especial...