Watch the video to show how does IDD Therapy help with spinal canal stenosis? 

Are you wondering how IDD Therapy can help with spinal canal stenosis and you live in Hertfordshire or Bedfordshire?

I've put together a simple guide so you are clear :what stenosis is, why it hurts, what treatment options you have, how safe treatment is to get you back feeling good again. 

What is spinal canal stenosis (in plain English!)?

Spinal canal stenosis means the space around your spinal nerves has narrowed. When space gets tight, nerves get irritated, which can cause:

• Aching or sharp pain in the back/buttock that can run into the leg

• Pins and needles, tingling, burning, or numbness

• Heavy/tired legs or reduced walking distance (often improves when you sit or lean forward)

  

Common reasons the space narrows:

1. Discs can lose height and bulge
2. Facet joints can thicken/overload
3. The ligamentum flavum (a lining ligament) can buckle into the canal - which takes up space

Its all ...