Back pain is one of the most common reasons people visit us at Harpenden Sports & Spinal. For many, the cause is Degenerative Disc Disease (DDD) - a condition that happens as the spinal discs naturally wear down with age. If you’ve been told you have degenerative discs or if you’ve been struggling with chronic back pain, you may be wondering what can be done about of if you just have to love with it. 

If you're looking for a solution to finally get active again and do the things you love without being in pain I'm going to help explain a solution to you. If you want to avoid surgery keep reading! 

 Found out more about treatment for Degenerative disc disease

What is Degenerative Disc Disease?

Your spinal discs act as cushions between the bones in your spine. Over time, discs can lose hydration and height, making them less flexible. This is known as Degenerative Disc Disease.

Common symptoms include:

• Chronic lower back pain

• Pain that worsens with sitting, bending, or lift

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